 | Zindel SegalZindel Segal, PhD, is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto–Scarborough. Dr. Segal has conducted influential research into the psychological processes that make certain people more vulnerable than others to developing depression and experiencing recurrent episodes. He actively advocates for the relevance of mindfulness-based clinical care in psychiatry and mental health. He collaborated with John Teasdale and Mark Williams in developing mindfulness-based cognitive therapy (MBCT) to prevent relapse and recurrence in major depression; together, they coauthored Mindfulness-Based Cognitive Therapy for Depression, Second Edition (for mental health professionals), as well as the self-help guides The Mindful Way Workbook and (with Jon Kabat-Zinn) The Mindful Way through Depression, Second Edition. |
| View Dr. Segal's TedX talk entitled "The Mindful Way through Depression" |  |
All titles by Zindel Segal:
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Order all 3 items for $74.95, instead of $99.90 if bought separately!
Mindfulness-Based Cognitive Therapy for Depression: Second EditionZindel Segal, Mark Williams, and John Teasdale
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
Cognitive-Behavioral Treatment of Irritable Bowel Syndrome: The Brain-Gut ConnectionBrenda B. Toner, Zindel Segal, Shelagh D. Emmott, and David Myran
