DBT Skills Training Handouts and Worksheets

The revised edition of this indispensable resource presents the tools clients need to learn and practice any Dialectical Behavior Therapy (DBT) skill or set of skills. Clients get quick access to the materials recommended for a particular skills training program, with more than 225 reproducible handouts and worksheets in all. In the revised edition, handouts and worksheets for each skill are grouped together, making the book even easier to use. All four DBT skills modules are included—mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance—each with a brief introduction written expressly for clients. In a convenient, spiral-bound 8½“ x 11” format, the book is updated throughout with more inclusive language and changes in technology and daily life.