We are pleased to offer guided meditation practices for Mindfulness-Based Cognitive Therapy for Bipolar Disorder, by Thilo Deckersbach, Britta Hölzel, Lori Eisner, Sara W. Lazar, and Andrew A. Nierenberg.

These audio files are for use by your clients or MBCT participants. You may download the audio tracks and burn them onto CDs or copy them to USB flash drives to distribute to participants at the first session.

Alternatively, direct your clients to www.guilford.com/deckersbach-audio to have them stream or download the audio files themselves. See the Terms of Use below. Please refer to the book for more information about the meditation practices and how to use them.

Audio Tracks

Audio Stream

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Having trouble streaming or downloading?

• If clicking on the download link opens the file in your browser, you may need to right-click the download link and select the save option to save the audio file to your computer (Note: On a Mac, you can hold down the option key while clicking to get the "right-click" behavior).
• If you can't find the file after downloading, check your browser settings for your default download location.
• iPhone users: if you want to download the audio to your device for offline use, transfer the tracks to your phone using iTunes on your computer, or use one of the many file management or downloader apps available in the App Store.