The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias

We are pleased to offer supplementary resources for The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias, by Peter J. Norton and Martin M. Antony.

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1. Progressive Muscle Relaxation—Long Form (25 minutes) - stream - download

2. Progressive Muscle Relaxation—Short Form (14 minutes) - stream - download

3. Progressive Muscle Relaxation—Full Body (3 minutes) - stream - download

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TERMS OF USE

The publisher grants to individual purchasers of The Anti-Anxiety Program: Second Edition nonassignable permission to stream and download the audio files located at www.guilford.com/norton2-materials. This license is limited to you, the individual purchaser, for personal use. This license does not grant the right to reproduce these materials for resale, redistribution, broadcast, or any other purposes (including but not limited to books, pamphlets, articles, video or audio recordings, blogs, file-sharing sites, Internet or intranet sites, and handouts or slides for lectures, workshops, or webinars, whether or not a fee is charged) in audio form or in transcription. Permission to reproduce these materials for these and any other purposes must be obtained in writing from the Permissions Department of Guilford Publications.