 | Guided Meditation Practices for The Mindful Way through Depression, by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn. Narrated by Jon Kabat-Zinn. |
Guided Meditation Practices
These audio files are provided solely for the use of purchasers of The Mindful Way through Depression. Before downloading or streaming files from this page, see the Terms of Use below. Please refer to the book for more information about the meditation practices and how to use them.
Audio CD Tracks:
1. Introduction - stream - download
2. Body Scan - stream - download
3. Mindful Standing Yoga - stream - download
4. Mindfulness of the Breath - stream - download
5. Mindfulness of the Breath and Body - stream - download
6. Mindfulness of Sounds and Thoughts - stream - download
7. The Breathing Space - stream - download
Audio Stream:
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TERMS OF USE
The Publisher grants to individual purchasers of The Mindful Way through Depression nonassignable permission to stream and download the audio files on this Web page. This license is limited to you, the individual purchaser, for personal use. This license does not grant the right to reproduce these materials for resale, redistribution, broadcast, or any other purposes (including but not limited to books, pamphlets, articles, video- or audiotapes, blogs, file-sharing sites, Internet or intranet sites, and handouts or slides for lectures, workshops, webinars, or therapy groups, whether or not a fee is charged) in audio form or in transcription. Permission to reproduce these materials for these and any other purposes must be obtained in writing from the Permissions Department of Guilford Publications.
℗ and © 2007 Guilford Publications Inc.
