Cognitive Behavior Therapy
Third Edition
Basics and Beyond
Judith S. Beck
Foreword by Aaron T. Beck
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1. Introduction to Cognitive Behavior Therapy
2. Overview of Treatment
3. Cognitive Conceptualization
4. The Therapeutic Relationship
5. The Evaluation Session
6. The First Therapy Session
7. Activity Scheduling
8. Action Plans
9. Treatment Planning
10. Structuring Sessions
11. Problems in Structuring Sessions
12. Identifying Automatic Thoughts
13. Emotions
14. Evaluating Automatic Thoughts
15. Responding to Automatic Thoughts
16. Integrating Mindfulness into CBT
17. Introduction to Beliefs
18. Modifying Beliefs
19. Additional Techniques
20. Imagery
21. Termination and Relapse Prevention
22. Problems in Therapy
Appendix A. CBT Resources
Appendix B. Beck Institute Case Write-Up: Summary and Conceptualization
Appendix C. Steps in the AWARE Technique
Appendix D. Restructuring the Meaning of Early Memories through Experiential Techniques