Cognitive-Behavioral Therapy for Anxiety Disorders

I. Setting the Scene

1. Treating Anxiety Disorders: The State of the Art

II. Deepening Understanding and Securing Engagement

2. Assessment: Investigating Appraisals in Depth

3. Case Formulation: Making Sense of Complexity

4. Decentering from Thoughts: Achieving Objectivity

III. Facilitating Emotional Processing

5. Bringing About Lasting Change at the Deepest Level

6. The Role of Behavioral Experiments

IV. Overcoming Three Major Obstacles to Progress

7. Avoidance of Affect

8. Low Self-Esteem

9. Dealing with Uncertainty

V. Ending Treatment Productively

10. Creating a Therapy "Blueprint"