Helping Students Overcome Depression and Anxiety

2. How Internalizing Problems Develop and Are Maintained

3. Guidelines for Assessment and Intervention Planning

4. Social and Emotional Learning: An Important Tool for Promoting Mental Health

5. Comprehensive Intervention Programs for Depression

6. Changing Thoughts and Beliefs: Cognitive Therapy Interventions for Depression

7. Changing Thoughts and Beliefs: Rational-Emotive Therapy, Attribution Retraining, Learned Optimism, and Journal-Writing Strategies

8. Other Strategies for Depression

9. Behavioral Treatments for Anxiety: Systematic Desensitization and Other Techniques

10. Skills Training and Other Treatments for Anxiety

11. Finding More Help: Referral Guidelines for Mental Health Counseling, Medications, and Alternative Treatments

*Index of Intervention Programs and General Intervention Strategies, with Descriptions of Purpose and Developmental Level

*List of Specific Treatment Techniques for Depression and Anxiety, Grouped by Program Component

*Appendix: Reproducible Worksheets