Life After Trauma
Second Edition
A Workbook for Healing
Dena Rosenbloom and Mary Beth Williams
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
A Paperback Originale-bookprint + e-book
A Paperback Original
orderMarch 10, 2010
ISBN 9781606236086
Price: $19.95 295 Pages
Size: 8" x 10½"
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The practical tools can be downloaded and printed in PDF format.
The practical tools can be downloaded and printed in PDF format.
Foreword to the Second Edition, Laurie Anne Pearlman
Prologue. Before You Begin
1. After Trauma: Why You Feel Thrown for a Loop
2. Ways of Coping after the Trauma
3. Thinking Things Through
4. Feeling Safe; Being Safe
5. What Does It Mean to Trust?
6. Regaining Control in Your Life
7. Valuing Yourself and Others
8. Feeling Close to Others
Epilogue. Healing for the Long Term
Appendix A. Taking Care of Yourself in Health Care Settings
Appendix B. Recommended Resources
Appendix C. About Psychotherapy
Appendix D. How Mental Health Professionals Can Use This Workbook