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Create flyerLiving Well with OCD
Proven Strategies to Take Charge of Your Daily Life
Jonathan S. Abramowitz
HardcoverPaperbacke-bookprint + e-book
Hardcover
pre-orderJanuary 3, 2025
ISBN 9781462556540
Price: $29.00 182 Pages
Size: 6" x 9"
Paperback
pre-orderJanuary 3, 2025
ISBN 9781462553761
Price: $18.95182 Pages
Size: 6" x 9"
e-book
pre-orderJanuary 3, 2025
PDF and Accessible ePub ?
Price: $18.95 182 Pages
ePub is Global Certified Accessible
print + e-book $37.90 $22.74
pre-orderPaperback + e-Book (PDF and Accessible ePub) ?
Price: 182 Pages
ePub is Global Certified Accessible
A digital professor copy will be available on VitalSource when published ?
Read a Q&A with featured author, Jonathan S. Abramowitz!
Introduction
1. Charting a Path to Living Well
2. Replacing Shame and Guilt with Self-Compassion
3. Quieting Obsessional Fears and Doubts
4. Riding Out Compulsive Urges
5. Taking Control of Your Time
6. Finding a Balance between Privacy and Disclosure
7. Getting the Healthy Support You Deserve
8. Maintaining Family Harmony
9. Thriving in Romantic Relationships
10. Navigating Work and School
11. Surviving a Crisis
12. Rethinking Treatment
Index
