Mom Brain

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

Ilyse Dobrow DiMarco

HardcoverPaperbacke-bookprint + e-book
Hardcover
May 23, 2021
ISBN 9781462543212
Price: $50.00
276 Pages
Size: 6" x 9"
order
Paperback
May 23, 2021
ISBN 9781462540266
Price: $14.95
276 Pages
Size: 6" x 9"
order
e-book
April 1, 2021
PDF and Accessible ePub ?
Price: $14.95
276 Pages
order
print + e-book
Paperback + e-Book (PDF and Accessible ePub) ?
Price: $29.90 $17.94
276 Pages
order
professor copy Request a free digital professor copy on VitalSource ?

Ilyse Dobrow DiMarco shares three tips for coping with the stress of motherhood.Video: DiMarco Book Trailer

Sign up for emails on upcoming titles on Mindfulness (with special discounts)!
“Dr. Dobrow DiMarco is the wise, funny, relatable, and brutally honest girlfriend that every new mom needs—and she's also a seasoned psychologist who shows how tested clinical techniques can be used to address the worries, fears, frustrations, and feelings of loneliness that inevitably attend motherhood. Mom Brain is an outstanding contribution and a gift to new moms everywhere.”

—Lisa Damour, PhD, author of Untangled and Under Pressure


“I can’t wait to recommend Mom Brain to my friends—both moms-to-be and those who have been around the block a time or two! This book has helped me define and prioritize what is important to me, and look at my relationships through a different lens. Most important, I no longer feel like I’m letting my baby and others down when I stand up for myself and my needs. I rarely reread books, but this one is different. I look forward to using it as a resource as both my son and I grow.”

—Blair B., Raleigh, North Carolina


“This is a terrific book that all mothers should read. With a healthy dose of humor, Dr. Dobrow DiMarco shows you that it is normal to sometimes feel anxious and depressed about parenting—but that there are tools available to help. I'm a mother and a psychologist, and I still learned some new strategies for managing my own 'mom brain' by reading this book!”

—Shireen L. Rizvi, PhD, ABPP, Graduate School of Applied and Professional Psychology, Rutgers, The State University of New Jersey


“Dr. Dobrow DiMarco gets me—and that's not easy! Finally, someone has written about 'mom brain' with both impressive knowledge and self-deprecating compassion, acknowledging the complexity while simultaneously keeping things simple. As both a clinical psychologist and a mother of young kids, I have only two things to say to Dr. Dobrow DiMarco: Bravo, and thank you.”

—Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide