1. Background and Rationale

2. Stress: The Good, the Bad, and the Lion

3. The Teacher Coping Model

II. Coping Strategies

4. Awareness

5. Adaptive Thinking I: The Positive/Negative Thoughts Method

6. Adaptive Thinking II: The ABC Method

7. Adaptive Behaviors

8. Competence and Self-Efficacy

9. Beyond Survival: Getting to Good

III. Applications and Extensions

10. Specific Applications

11. Coping with Serious Symptoms

12. For School Administrators and Other School Professionals

13. Setting Up a TCM Study Group

14. Your Personal Development Plan and Broader Systems Change

References

Index