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The Guilford Self-Help Workbook Series
Edited by Martin M. Antony

Workbooks in this series are crafted by respected scientists who are also seasoned therapists. Each volume addresses a specific psychological or emotional problem, putting powerful change strategies directly into the reader's hands. Special features include self-assessment tools, worksheets, skills-building exercises, and examples — plus the support and motivation readers need to achieve their goals.

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay
Paperback
July 3, 2014$21.95
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e-Book
July 3, 2014$21.95
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Print + e-Book
Save 40%! $43.90 $26.34
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Breaking Free from Depression: Pathways to Wellness
Breaking Free from Depression: Pathways to WellnessJesse H. Wright and Laura W. McCray
Paperback
October 24, 2011$21.95
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e-Book
February 16, 2012$21.95
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Save 40%! $43.90 $26.34
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Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your Life
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your LifeJonathan S. Abramowitz
Paperback
February 16, 2018$22.95
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Hardcover
February 15, 2018$63.00
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e-Book
January 4, 2018$22.95
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Save 40%! $45.90 $27.54
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The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts
The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize ConflictsJonathan S. Abramowitz
Paperback
July 13, 2012$21.95
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e-Book
July 11, 2012$21.95
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Print + e-Book
Save 40%! $43.90 $26.34
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