Home » Psychology, Psychiatry, & Social Work » Self-Help & General Interest » Titles Available as e-Books

New Titles:

  • Help Your Teenager Beat an Eating Disorder: Third Edition
  • Spectrum of Independence: How to Teach Your Neurodiverse Child Daily Life Skills
  • Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
  • Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
  • The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner
  • Raising Loving Siblings: How to Stop the Fighting and Help Your Kids Connect
  • Living Well with OCD: Practical Strategies for Improving Your Daily Life
  • Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
  • The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
  • Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
  • Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
  • Mindfulness for Life
  • 8 Ways to Hope: Charting a Path through Uncertain Times

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Paperback
August 29, 2018$22.95
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August 29, 2018$35.00
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June 26, 2018$22.95
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressnewKristin Neff and Christopher Germer
Paperback
September 23, 2024$19.95
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October 1, 2024$30.00
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September 9, 2024$19.95
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"I'm, Like, SO Fat!": Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World
"I'm, Like, SO Fat!": Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed WorldDianne Neumark-Sztainer
Paperback
June 8, 2005$16.95
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Hardcover
June 7, 2005$57.00
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December 8, 2011$16.95
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The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve Relationships
The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve RelationshipsMichael P. Nichols and Martha B. Straus
Paperback
March 24, 2021$19.95
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March 24, 2021$30.00
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February 22, 2021$19.95
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Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work—and How You Can Make Them Work for Your Child
Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work—and How You Can Make Them Work for Your ChildJoel T. Nigg
Paperback
August 4, 2017$14.95
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August 3, 2017$55.00
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June 26, 2017$14.95
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The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and PhobiasPeter J. Norton and Martin M. Antony
Paperback
January 1, 2021$22.95
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January 1, 2021$34.00
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November 25, 2020$22.95
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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Paperback
January 18, 2011$16.95
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January 17, 2011$57.00
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June 6, 2017$16.95
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Worry Less, Live More: The Mindful Way through Anxiety Workbook
Worry Less, Live More: The Mindful Way through Anxiety WorkbookSusan M. Orsillo and Lizabeth Roemer
Paperback
June 2, 2016$21.95
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June 1, 2016$62.00
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May 11, 2016$21.95
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A Parent's Guide to High-Functioning Autism Spectrum Disorder: Second Edition: How to Meet the Challenges and Help Your Child Thrive
A Parent's Guide to High-Functioning Autism Spectrum Disorder: Second Edition: How to Meet the Challenges and Help Your Child ThriveSally Ozonoff, Geraldine Dawson, and James C. McPartland
Paperback
November 14, 2014$19.95
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November 13, 2014$30.00
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December 9, 2014$19.95
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What Works for Bipolar Kids: Help and Hope for Parents
What Works for Bipolar Kids: Help and Hope for ParentsMani Pavuluri
Foreword by Susan Resko
Paperback
May 8, 2008$15.95
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March 1, 2011$15.95
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Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional PainJames W. Pennebaker and Joshua M. Smyth
Paperback
July 15, 2016$16.95
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June 17, 2016$16.95
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
Self-Compassion for Parents: Nurture Your Child by Caring for YourselfSusan M. Pollak
Foreword by Christopher Germer
Paperback
July 30, 2019$14.95
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July 30, 2019$55.00
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June 17, 2019$14.95
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Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery
Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your RecoveryPatricia A. Resick, Shannon Wiltsey Stirman, and Stefanie T. LoSavio
Paperback
April 11, 2023$24.95
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April 6, 2023$37.00
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January 20, 2023$24.95
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An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn
An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and LearnSally J. Rogers, Geraldine Dawson, and Laurie A. Vismara
Paperback
May 21, 2012$19.95
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May 20, 2012$57.00
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June 6, 2017$19.95
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Life After Trauma: Second Edition: A Workbook for Healing
Life After Trauma: Second Edition: A Workbook for HealingDena Rosenbloom and Mary Beth Williams
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
Paperback
March 10, 2010$19.95
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April 7, 2015$19.95
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018$19.95
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January 1, 2018$30.00
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January 1, 2018$19.95
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Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too
Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can TooSuzanne C. Segerstrom
Paperback
September 1, 2007$14.95
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March 18, 2011$14.95
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Getting the Best for Your Child with Autism: An Expert's Guide to Treatment
Getting the Best for Your Child with Autism: An Expert's Guide to TreatmentBryna Siegel
Paperback
January 2, 2008$16.95
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March 1, 2011$16.95
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
Paperback
March 2, 2022$16.95
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March 9, 2022$57.00
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December 16, 2021$16.95
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The Mindfulness Solution: Everyday Practices for Everyday Problems
The Mindfulness Solution: Everyday Practices for Everyday ProblemsRonald D. Siegel
Paperback
November 9, 2009$16.95
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November 8, 2009$57.00
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June 6, 2017$16.95
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Getting Past the Affair: Second Edition: A Program to Help You Cope, Heal, and Move On—Together or Apart
Getting Past the Affair: Second Edition: A Program to Help You Cope, Heal, and Move On—Together or ApartDouglas K. Snyder, Kristina Coop Gordon, and Donald H. Baucom
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September 5, 2023$18.95
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September 6, 2023$29.00
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August 7, 2023$18.95
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with HopeElizabeth Cohn Stuntz and Marsha M. Linehan
Paperback
February 5, 2021$14.95
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February 5, 2021$55.00
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December 30, 2020$14.95
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Paperback
January 2, 2014$26.95
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January 2, 2014$26.95
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Grandparents as Parents: Second Edition: A Survival Guide for Raising a Second Family
Grandparents as Parents: Second Edition: A Survival Guide for Raising a Second FamilySylvie de Toledo and Deborah Edler Brown
Paperback
May 21, 2013$17.95
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May 20, 2013$58.00
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May 21, 2013$17.95
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Helping Your Child Overcome Reading Challenges
Helping Your Child Overcome Reading ChallengesDiane H. Tracey
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December 9, 2021$14.95
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December 9, 2021$55.00
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September 23, 2021$14.95
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