Home » Psychology, Psychiatry, & Social Work » Self-Help & General Interest » Titles Available as e-Books

New Titles:

  • Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
  • Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
  • The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner
  • Living Well with OCD: Practical Strategies for Improving Your Daily Life
  • Raising Loving Siblings: How to Stop the Fighting and Help Your Kids Connect
  • Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
  • The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
  • Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
  • Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
  • Mindfulness for Life
  • 8 Ways to Hope: Charting a Path through Uncertain Times

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or BothLisa M. Najavits
Paperback
May 15, 2019$18.95
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May 10, 2019$29.00
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April 17, 2019$18.95
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Fighting Back: What an Olympic Champion's Story Can Teach Us about Recognizing and Preventing Child Sexual Abuse—and Helping Kids Recover
Fighting Back: What an Olympic Champion's Story Can Teach Us about Recognizing and Preventing Child Sexual Abuse—and Helping Kids RecoverKayla Harrison, Cynthia S. Kaplan, and Blaise Aguirre
Paperback
May 3, 2018$14.95
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May 2, 2018$55.00
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April 11, 2018$14.95
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The Family Guide to Getting Over OCD: Reclaim Your Life and Help Your Loved One
The Family Guide to Getting Over OCD: Reclaim Your Life and Help Your Loved OneJonathan S. Abramowitz
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April 15, 2021$18.95
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April 15, 2021$57.00
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April 9, 2021$18.95
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
Paperback
March 2, 2022$16.95
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March 9, 2022$57.00
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December 16, 2021$16.95
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Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019$16.95
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April 4, 2019$57.00
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February 21, 2019$16.95
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Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and ThrivenewRyan C. T. DeLapp
Paperback
March 27, 2025$24.95
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March 27, 2025$38.00
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March 27, 2025$24.95
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El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensas
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensasDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Translated by Genís Sánchez Barberán
Paperback
October 17, 2016$26.95
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September 19, 2016$26.95
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An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn
An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and LearnSally J. Rogers, Geraldine Dawson, and Laurie A. Vismara
Paperback
May 21, 2012$19.95
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May 20, 2012$57.00
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June 6, 2017$19.95
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018$19.95
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January 1, 2018$30.00
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January 1, 2018$19.95
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with HopeElizabeth Cohn Stuntz and Marsha M. Linehan
Paperback
February 5, 2021$14.95
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February 5, 2021$55.00
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December 30, 2020$14.95
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Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for You
Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for YouWilliam R. Miller and Ricardo F. Muñoz
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July 25, 2013$16.95
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July 25, 2013$16.95
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The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and YourselfThomas F. Harrison and Brent P. Forester
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August 3, 2022$16.95
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August 2, 2022$57.00
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August 10, 2022$16.95
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The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and YourselfThomas F. Harrison and Hilary S. Connery
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June 14, 2019$16.95
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June 14, 2019$57.00
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May 6, 2019$16.95
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Compassion for Couples: Building the Skills of Loving Connection
Compassion for Couples: Building the Skills of Loving ConnectionMichelle Becker
Foreword by Christopher Germer
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February 16, 2023$16.95
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February 27, 2023$57.00
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December 12, 2022$16.95
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Bright Kids Who Couldn't Care Less: How to Rekindle Your Child's Motivation
Bright Kids Who Couldn't Care Less: How to Rekindle Your Child's MotivationEllen Braaten
Foreword by Sheryl Sandberg
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March 31, 2023$16.95
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March 31, 2023$57.00
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February 8, 2023$16.95
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Bright Kids Who Can't Keep Up: Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
Bright Kids Who Can't Keep Up: Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced WorldEllen Braaten and Brian Willoughby
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July 18, 2014$14.95
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July 17, 2014$55.00
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July 18, 2014$14.95
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Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too
Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can TooSuzanne C. Segerstrom
Paperback
September 1, 2007$14.95
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March 18, 2011$14.95
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Breaking Free from Depression: Pathways to Wellness
Breaking Free from Depression: Pathways to WellnessJesse H. Wright and Laura W. McCray
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October 24, 2011$21.95
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February 16, 2012$21.95
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The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood Swings
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood SwingsMonica Ramirez Basco
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May 7, 2015$23.95
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May 6, 2015$64.00
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May 7, 2015$23.95
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The Bipolar Teen: What You Can Do to Help Your Child and Your Family
The Bipolar Teen: What You Can Do to Help Your Child and Your FamilyDavid J. Miklowitz and Elizabeth L. George
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November 16, 2007$17.95
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March 1, 2011$17.95
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The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to Know
The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to KnowDavid J. Miklowitz
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February 21, 2019$21.95
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February 21, 2019$62.00
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December 18, 2018$21.95
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The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral SolutionDavid A. Clark and Aaron T. Beck
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April 27, 2023$26.95
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May 19, 2023$40.00
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February 24, 2023$26.95
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The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and PhobiasPeter J. Norton and Martin M. Antony
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January 1, 2021$22.95
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January 1, 2021$34.00
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November 25, 2020$22.95
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay
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July 3, 2014$21.95
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July 3, 2014$21.95
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The Activity Kit for Babies and Toddlers at Risk: How to Use Everyday Routines to Build Social and Communication Skills
The Activity Kit for Babies and Toddlers at Risk: How to Use Everyday Routines to Build Social and Communication SkillsDeborah Fein, Molly Helt, Lynn Brennan, and Marianne Barton
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December 4, 2015$16.95
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December 3, 2015$57.00
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December 4, 2015$16.95
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