The Guilford Self-Help Workbook Series
Edited by Martin M. Antony

Workbooks in this series are crafted by respected scientists who are also seasoned therapists. Each volume addresses a specific psychological or emotional problem, putting powerful change strategies directly into the reader's hands. Special features include self-assessment tools, worksheets, skills-building exercises, and examples — plus the support and motivation readers need to achieve their goals.

The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize ConflictsJonathan S. Abramowitz

Paperback
July 13, 2012Jul 2012, $21.95

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e-Book
July 11, 2012Jul 2012, $21.95

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Print + e-Book
Save 40%! $43.90 $26.34

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Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your LifeJonathan S. Abramowitz

Paperback
February 16, 2018Feb 2018, $22.95

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Hardcover
February 15, 2018Feb 2018, $63.00

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e-Book
January 4, 2018Jan 2018, $22.95

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Print + e-Book
Save 40%! $45.90 $27.54

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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay

Paperback
July 3, 2014Jul 2014, $21.95

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e-Book
July 3, 2014Jul 2014, $21.95

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Print + e-Book
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Breaking Free from Depression: Pathways to WellnessJesse H. Wright and Laura W. McCray

Paperback
October 24, 2011Oct 2011, $21.95

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e-Book
February 16, 2012Feb 2012, $21.95

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Print + e-Book
Save 40%! $43.90 $26.34

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Cognitive-Behavioral Therapy for OCD and Its Subtypes: Second Edition ($49.00) and

Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your Life ($22.95)

Order both items for $53.95, instead of $71.95 if bought separately!

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