New Titles:
All Titles:
Worry Less, Live More: The Mindful Way through Anxiety WorkbookSusan M. Orsillo and Lizabeth Roemer
Self-Compassion for Parents: Nurture Your Child by Caring for YourselfSusan M. Pollak
Foreword by Christopher Germer
Foreword by Christopher Germer
![The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress, Mindfulness-Based Cognitive Therapy for Depression: Second Edition, The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness](https://www.guilford.com/covers/MBCT.png)
Order all 3 items for $76.95, instead of $102.90 if bought separately!
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
![new](https://www.guilford.com/images/ribbon-new.png)
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Foreword by Zindel Segal
![The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive, Teaching the Mindful Self-Compassion Program: A Guide for Professionals](https://www.guilford.com/covers/MSC.png)
Order both items for $58.95, instead of $79.95 if bought separately!
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Kristin Neff and Christopher Germer
![new](https://www.guilford.com/images/ribbon-new.png)
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Foreword by Sharon Salzberg
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
![The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating, Dialectical Behavior Therapy for Binge Eating and Bulimia](https://www.guilford.com/covers/SAFER.png)
Order both items for $39.95, instead of $53.95 if bought separately!
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Compassion for Couples: Building the Skills of Loving ConnectionMichelle Becker
Foreword by Christopher Germer
Foreword by Christopher Germer