Coping with Cancer

DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

Elizabeth Cohn Stuntz and Marsha M. Linehan

HardcoverPaperbacke-bookprint + e-book
Hardcover
February 5, 2021
ISBN 9781462545056
Price: $55.00
167 Pages
Size: 6" x 9"
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Paperback
February 5, 2021
ISBN 9781462542024
Price: $14.95
167 Pages
Size: 6" x 9"
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e-book
December 30, 2020
PDF and Accessible ePub ?
Price: $14.95
167 Pages
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print + e-book
Paperback + e-Book (PDF and Accessible ePub) ?
Price: $29.90 $17.94
167 Pages
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Watch Elizabeth Cohn Stuntz share strategies for managing cancer-related anxiety.Video: Strategies for Coping with Cancer Anxiety

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Introduction

1. Dealing with the News That You Have Cancer

2. How to Make Effective Decisions

3. How to Manage Strong Emotions sample

4. Managing Fear, Anxiety, and Stress

5. Managing Sadness

6. Managing Anger

7. Nurturing Personal Relationships

8. Communicating with Colleagues and Medical Professionals

9. Living Meaningfully

Notes

Index