Home » Self-Help & General Interest » Self-Help & Health

New Titles:

  • You Are Not Your Trauma: An ACT Guide for Healing from Within
  • The AARP Caregiver Answer Book
  • Help Your Teenager Beat an Eating Disorder: Third Edition
  • Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
  • Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
  • Living Well with OCD: Practical Strategies for Improving Your Daily Life
  • Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
  • The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
  • Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
  • Mindfulness for Life
  • 8 Ways to Hope: Charting a Path through Uncertain Times

All Titles:

Publication Date A-Z Z-A Author Media Type
8 Ways to Hope: Charting a Path through Uncertain Times
8 Ways to Hope: Charting a Path through Uncertain TimesWilliam R. Miller
Paperback
August 12, 2024$17.95
order
Hardcover
August 7, 2024$27.00
order
e-Book
August 20, 2024$17.95
order
Print + e-Book
Save 40%! $35.90 $21.54
order
The AARP Caregiver Answer Book
The AARP Caregiver Answer BooknewBarry J. Jacobs and Julia L. Mayer
Paperback
July 9, 2025$19.95
pre-order
Hardcover
July 9, 2025$30.00
pre-order
e-Book
July 9, 2025$19.95
pre-order
Print + e-Book
Save 40%! $39.90 $23.94
pre-order
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay
Paperback
July 3, 2014$24.95
order
e-Book
July 3, 2014$24.95
order
Print + e-Book
Save 40%! $49.90 $29.94
order
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral SolutionDavid A. Clark and Aaron T. Beck
Paperback
April 27, 2023$26.95
order
Hardcover
May 19, 2023$40.00
order
e-Book
February 24, 2023$26.95
order
Print + e-Book
Save 40%! $53.90 $32.34
order
The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to Know
The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to KnowDavid J. Miklowitz
Paperback
February 21, 2019$21.95
order
Hardcover
February 21, 2019$62.00
order
e-Book
December 18, 2018$21.95
order
Print + e-Book
Save 40%! $43.90 $26.34
order
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood Swings
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood SwingsMonica Ramirez Basco
Paperback
May 7, 2015$23.95
order
Hardcover
May 6, 2015$64.00
order
e-Book
May 7, 2015$23.95
order
Print + e-Book
Save 40%! $47.90 $28.74
order
Boys of Few Words: Raising Our Sons to Communicate and Connect
Boys of Few Words: Raising Our Sons to Communicate and ConnectAdam J. Cox
Paperback
December 23, 2005$14.95
order
e-Book
March 1, 2011$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Breaking Free from Depression: Pathways to Wellness
Breaking Free from Depression: Pathways to WellnessJesse H. Wright and Laura W. McCray
Paperback
October 24, 2011$21.95
order
e-Book
February 16, 2012$21.95
order
Print + e-Book
Save 40%! $43.90 $26.34
order
Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too
Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can TooSuzanne C. Segerstrom
Paperback
September 1, 2007$14.95
order
e-Book
March 18, 2011$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction, Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction ($37.00) and
Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships ($19.95)
Order both items for $42.95, instead of $56.95 if bought separately!
order
Cognitive-Behavioral Therapy for OCD and Its Subtypes: Second Edition, Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your Life
Cognitive-Behavioral Therapy for OCD and Its Subtypes: Second Edition ($51.00) and
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your Life ($22.95)
Order both items for $53.95, instead of $73.95 if bought separately!
order
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and YourselfThomas F. Harrison and Hilary S. Connery
Paperback
June 14, 2019$16.95
order
Hardcover
June 14, 2019$57.00
order
e-Book
May 6, 2019$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and YourselfThomas F. Harrison and Brent P. Forester
Paperback
August 3, 2022$16.95
order
Hardcover
August 2, 2022$57.00
order
e-Book
August 10, 2022$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for You
Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for YouWilliam R. Miller and Ricardo F. Muñoz
Paperback
July 25, 2013$16.95
order
e-Book
July 25, 2013$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with HopeElizabeth Cohn Stuntz and Marsha M. Linehan
Paperback
February 5, 2021$14.95
order
Hardcover
February 5, 2021$55.00
order
e-Book
December 30, 2020$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Creating Change: A Past-Focused Treatment for Trauma and Addiction, Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Creating Change: A Past-Focused Treatment for Trauma and Addiction ($68.00),
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse ($71.00), and
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both ($18.95)
Order all 3 items for $114.95, instead of $157.95 if bought separately!
order
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018$19.95
order
Hardcover
January 1, 2018$30.00
order
e-Book
January 1, 2018$19.95
order
Print + e-Book
Save 40%! $39.90 $23.94
order
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating, Dialectical Behavior Therapy for Binge Eating and Bulimia
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating ($19.95) and
Dialectical Behavior Therapy for Binge Eating and Bulimia ($34.00)
Order both items for $39.95, instead of $53.95 if bought separately!
order
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensas
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensasDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Translated by Genís Sánchez Barberán
Paperback
October 17, 2016$26.95
order
e-Book
September 19, 2016$26.95
order
Print + e-Book
Save 40%! $53.90 $32.34
order
The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent
The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging ParentBarry J. Jacobs
Paperback
March 17, 2006$14.95
order
Hardcover
March 16, 2006$55.00
order
e-Book
March 1, 2011$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and ThrivenewRyan C. T. DeLapp
Paperback
March 27, 2025$24.95
pre-order
e-Book
January 29, 2025$24.95
order
Print + e-Book
Save 40%! $49.90 $29.94
pre-order
Executive Skills in Children and Adolescents: Third Edition: A Practical Guide to Assessment and Intervention, Smart but Scattered Teens: The "Executive Skills" Program for Helping Teens Reach Their Potential, The Work-Smart Academic Planner: Revised Edition: Write It Down, Get It Done, Coaching Students with Executive Skills Challenges: Second Edition, Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
Executive Skills in Children and Adolescents: Third Edition: A Practical Guide to Assessment and Intervention ($51.00),
Smart but Scattered Teens: The "Executive Skills" Program for Helping Teens Reach Their Potential ($17.95),
The Work-Smart Academic Planner: Revised Edition: Write It Down, Get It Done ($19.00),
Coaching Students with Executive Skills Challenges: Second Edition ($42.00), and
Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential ($19.95)
Order all 5 items for $108.95, instead of $149.90 if bought separately!
order
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019$16.95
order
Hardcover
April 4, 2019$57.00
order
e-Book
February 21, 2019$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Exposure Therapy for Anxiety: Second Edition: Principles and Practice, The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
Exposure Therapy for Anxiety: Second Edition: Principles and Practice ($57.00) and
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution ($26.95)
Order both items for $60.95, instead of $83.95 if bought separately!
order
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
Paperback
March 2, 2022$16.95
order
Hardcover
March 9, 2022$57.00
order
e-Book
December 16, 2021$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order