How Memory Works—and How to Make It Work for You

I. The Basics

1. Four Ways of Remembering

2. Working Memory: It's Short-Term Memory and More

3. Attention: "The Secret of Good Memory"

4. How Dragons Make Strong Memories

5. How We Recall Memories

II. Memory Applications

6. Paths to Better Memory

7. Remembering Names

8. Remembering to Remember

9. Remembering Facts

10. Remembering Numbers

11. Remembering Skills

12. Remembering Life

13. The PARIS Mnemonics

14. The Memory Palace

15. Mindsets and Memory

Notes