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Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

Kristin Neff and Christopher Germer

HardcoverPaperbacke-bookprint + e-book
Hardcover
October 1, 2024
ISBN 9781462554980
Price: $30.00
221 Pages
Size: 7.375" x 9.25"
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Paperback
September 23, 2024
ISBN 9781462550227
Price: $19.95
221 Pages
Size: 7.375" x 9.25"
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e-book
September 9, 2024
PDF and Accessible ePub ?
Price: $19.95
221 Pages
ePub is Global Certified Accessible
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print + e-book
Paperback + e-Book (PDF and Accessible ePub) ?
Price: $39.90 $23.94
221 Pages
ePub is Global Certified Accessible
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Kristin Neff, PhD, is Associate Professor of Educational Psychology at The University of Texas at Austin and a pioneer in the field of self-compassion research. She has been recognized as one of the most influential researchers in psychology worldwide. Her books with Christopher Germer include The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout (for the general public) and Teaching the Mindful Self-Compassion Program: A Guide for Professionals. Along with Christopher Germer, Dr. Neff developed the empirically supported Mindful Self-Compassion program and founded the Center for Mindful Self-Compassion. Her website is https://self-compassion.org.

Christopher Germer, PhD, is a clinical psychologist and Lecturer on Psychiatry (part-time) at Harvard Medical School. His books with Kristin Neff include The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout (for the general public) and Teaching the Mindful Self-Compassion Program (for professionals). Dr. Germer is also author of The Mindful Path to Self-Compassion and coeditor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy. He lectures and leads workshops internationally and has a small psychotherapy practice in Massachusetts. His website is https://chrisgermer.com.