Home » Psychology, Psychiatry, & Social Work » Self-Help & General Interest

New Titles:

  • You Are Not Your Trauma: An ACT Guide for Healing from Within
  • Living Well with Psychosis: Practical Strategies for Improving Your Daily Life
  • Help Your Teenager Beat an Eating Disorder: Third Edition
  • Spectrum of Independence: How to Teach Your Neurodiverse Child Daily Life Skills
  • Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
  • Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
  • The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner
  • Raising Loving Siblings: How to Stop the Fighting and Help Your Kids Connect
  • Living Well with OCD: Practical Strategies for Improving Your Daily Life
  • Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
  • The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
  • Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
  • Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
  • Mindfulness for Life
  • 8 Ways to Hope: Charting a Path through Uncertain Times

All Titles:

Publication Date A-Z Z-A Author Media Type
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessnewMark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Paperback
October 11, 2024$23.95
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Hardcover
November 15, 2024$36.00
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e-Book
October 8, 2024$23.95
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-BeingShamash Alidina
Paperback
January 12, 2015$16.95
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Hardcover
January 11, 2015$57.00
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e-Book
January 20, 2015$16.95
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Paperback
January 2, 2014$26.95
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e-Book
January 2, 2014$26.95
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress, Mindfulness-Based Cognitive Therapy for Depression: Second Edition, The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress ($26.95),
Mindfulness-Based Cognitive Therapy for Depression: Second Edition ($52.00), and
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness ($23.95)
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Mindfulness for Life
Mindfulness for LifenewWillem Kuyken
Paperback
September 23, 2024$19.95
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October 1, 2024$30.00
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August 29, 2024$19.95
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The Mindfulness Solution: Everyday Practices for Everyday Problems
The Mindfulness Solution: Everyday Practices for Everyday ProblemsRonald D. Siegel
Paperback
November 9, 2009$16.95
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Hardcover
November 8, 2009$57.00
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e-Book
June 6, 2017$16.95
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New SelfIlyse Dobrow DiMarco
Paperback
May 23, 2021$14.95
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May 23, 2021$50.00
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April 1, 2021$14.95
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into DepressionDavid A. Clark
Paperback
July 28, 2014$14.95
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July 28, 2014$14.95
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On Second Thought: How Ambivalence Shapes Your Life
On Second Thought: How Ambivalence Shapes Your LifeWilliam R. Miller
Paperback
December 28, 2021$14.95
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Hardcover
December 28, 2021$55.00
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e-Book
October 19, 2021$14.95
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Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional PainJames W. Pennebaker and Joshua M. Smyth
Paperback
July 15, 2016$16.95
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June 17, 2016$16.95
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The Organized Child: An Effective Program to Maximize Your Kid's Potential—in School and in Life
The Organized Child: An Effective Program to Maximize Your Kid's Potential—in School and in LifeRichard Gallagher, Elana G. Spira, and Jennifer L. Rosenblatt
Paperback
January 19, 2018$14.95
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January 18, 2018$55.00
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January 19, 2018$14.95
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The Organized Child: An Effective Program to Maximize Your Kid&, 39;s Potential—in School and in Life, Organizational Skills Training for Children with ADHD: An Empirically Supported Treatment
The Organized Child: An Effective Program to Maximize Your Kid's Potential—in School and in Life ($14.95) and
Organizational Skills Training for Children with ADHD: An Empirically Supported Treatment ($57.00)
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Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use
Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol UsePatt Denning and Jeannie Little
Paperback
July 10, 2017$16.95
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July 9, 2017$57.00
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June 19, 2017$16.95
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Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use, Practicing Harm Reduction Psychotherapy: Second Edition: An Alternative Approach to Addictions
Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use ($16.95) and
Practicing Harm Reduction Psychotherapy: Second Edition: An Alternative Approach to Addictions ($40.00)
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Overcoming Binge Eating: Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Overcoming Binge Eating: Second Edition: The Proven Program to Learn Why You Binge and How You Can StopChristopher G. Fairburn
Paperback
July 12, 2013$16.95
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Hardcover
July 11, 2013$57.00
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July 12, 2013$16.95
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A Parent's Guide to High-Functioning Autism Spectrum Disorder: Second Edition: How to Meet the Challenges and Help Your Child Thrive
A Parent's Guide to High-Functioning Autism Spectrum Disorder: Second Edition: How to Meet the Challenges and Help Your Child ThriveSally Ozonoff, Geraldine Dawson, and James C. McPartland
Paperback
November 14, 2014$19.95
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November 13, 2014$30.00
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December 9, 2014$19.95
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Parenting Through the Storm: Find Help, Hope, and Strength When Your Child Has Psychological Problems
Parenting Through the Storm: Find Help, Hope, and Strength When Your Child Has Psychological ProblemsAnn Douglas
Paperback
September 28, 2016$14.95
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September 27, 2016$55.00
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August 30, 2016$14.95
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Passive Muscle Relaxation: A Program for Client Use
Passive Muscle Relaxation: A Program for Client UseMark S. Schwartz and Stephen N. Haynes
CD-ROM
January 1, 2003$16.95
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The Procrastinator's Guide to Getting Things Done
The Procrastinator's Guide to Getting Things DoneMonica Ramirez Basco
Paperback
December 21, 2009$14.95
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e-Book
March 1, 2011$14.95
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Raising Loving Siblings: How to Stop the Fighting and Help Your Kids Connect
Raising Loving Siblings: How to Stop the Fighting and Help Your Kids ConnectnewJonathan Caspi
Paperback
December 15, 2024$18.95
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February 14, 2025$29.00
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December 3, 2024$18.95
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Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to ExploreKent Hoffman, Glen Cooper, and Bert Powell
With Christine M. Benton
Foreword by Daniel J. Siegel
Paperback
February 6, 2017$16.95
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February 3, 2017$26.00
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January 9, 2017$16.95
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Reconcilable Differences: Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love—without Losing Yourself
Reconcilable Differences: Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love—without Losing YourselfAndrew Christensen, Brian D. Doss, and Neil S. Jacobson
Paperback
January 21, 2014$15.95
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January 20, 2014$15.95
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Screen-Smart Parenting: How to Find Balance and Benefit in Your Child's Use of Social Media, Apps, and Digital Devices
Screen-Smart Parenting: How to Find Balance and Benefit in Your Child's Use of Social Media, Apps, and Digital DevicesJodi Gold
Foreword by Tory Burch
Paperback
October 21, 2014$14.95
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October 20, 2014$55.00
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October 28, 2014$14.95
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
Self-Compassion for Parents: Nurture Your Child by Caring for YourselfSusan M. Pollak
Foreword by Christopher Germer
Paperback
July 30, 2019$14.95
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July 30, 2019$55.00
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June 17, 2019$14.95
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Skills Training for Struggling Kids: Promoting Your Child's Behavioral, Emotional, Academic, and Social Development
Skills Training for Struggling Kids: Promoting Your Child's Behavioral, Emotional, Academic, and Social DevelopmentMichael L. Bloomquist
Paperback
November 5, 2012$18.95
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November 29, 2012$18.95
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