Home » Self-Help & General Interest » Self-Help & Health

New Titles:

  • Help Your Teenager Beat an Eating Disorder: Third Edition
  • Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
  • Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
  • Living Well with OCD: Practical Strategies for Improving Your Daily Life
  • Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
  • The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
  • Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
  • Mindfulness for Life
  • 8 Ways to Hope: Charting a Path through Uncertain Times

All Titles:

Publication Date A-Z Z-A Author Media Type
The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts
The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize ConflictsJonathan S. Abramowitz
Paperback
July 13, 2012$21.95
order
e-Book
July 11, 2012$21.95
order
Print + e-Book
Save 40%! $43.90 $26.34
order
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your Life
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your LifeJonathan S. Abramowitz
Paperback
February 16, 2018$22.95
order
Hardcover
February 15, 2018$63.00
order
e-Book
January 4, 2018$22.95
order
Print + e-Book
Save 40%! $45.90 $27.54
order
Living Well with OCD: Practical Strategies for Improving Your Daily Life
Living Well with OCD: Practical Strategies for Improving Your Daily LifenewJonathan S. Abramowitz
Paperback
December 12, 2024$18.95
order
Hardcover
December 25, 2024$29.00
pre-order
e-Book
December 19, 2024$18.95
order
Print + e-Book
Save 40%! $37.90 $22.74
order
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-BeingShamash Alidina
Paperback
January 12, 2015$16.95
order
Hardcover
January 11, 2015$57.00
order
e-Book
January 20, 2015$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick—and What You Can Do about It
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick—and What You Can Do about ItGordon J. G. Asmundson and Steven Taylor
Paperback
May 5, 2005$16.95
order
e-Book
March 1, 2011$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in RelationshipsRussell A. Barkley
With Christine M. Benton
Paperback
November 3, 2021$19.95
order
Hardcover
November 3, 2021$30.00
order
e-Book
September 14, 2021$19.95
order
Print + e-Book
Save 40%! $39.90 $23.94
order
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood Swings
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood SwingsMonica Ramirez Basco
Paperback
May 7, 2015$23.95
order
Hardcover
May 6, 2015$64.00
order
e-Book
May 7, 2015$23.95
order
Print + e-Book
Save 40%! $47.90 $28.74
order
What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your Child
What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your ChildRaphael A. Bernier, Geraldine Dawson, and Joel T. Nigg
Paperback
February 5, 2020$16.95
order
Hardcover
February 5, 2020$52.00
order
e-Book
December 6, 2019$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Managing Pain Before It Manages You: Fourth Edition
Managing Pain Before It Manages You: Fourth EditionMargaret A. Caudill
Foreword by Herbert Benson
Paperback
January 6, 2016$24.95
order
Hardcover
January 5, 2016$65.00
order
e-Book
January 6, 2016$24.95
order
Print + e-Book
Save 40%! $49.90 $29.94
order
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral SolutionDavid A. Clark and Aaron T. Beck
Paperback
April 27, 2023$26.95
order
Hardcover
May 19, 2023$40.00
order
e-Book
February 24, 2023$26.95
order
Print + e-Book
Save 40%! $53.90 $32.34
order
The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into DepressionDavid A. Clark
Paperback
July 28, 2014$14.95
order
e-Book
July 28, 2014$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Boys of Few Words: Raising Our Sons to Communicate and Connect
Boys of Few Words: Raising Our Sons to Communicate and ConnectAdam J. Cox
Paperback
December 23, 2005$14.95
order
e-Book
March 1, 2011$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their PotentialnewPeg Dawson, Richard Guare, and Colin Guare
Paperback
November 11, 2024$19.95
order
Hardcover
November 19, 2024$30.00
order
e-Book
November 15, 2024$19.95
order
Print + e-Book
Save 40%! $39.90 $23.94
order
The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at HomePeg Dawson and Richard Guare
Paperback
January 16, 2016$19.95
order
Hardcover
January 15, 2016$30.00
order
e-Book
January 15, 2016$19.95
order
Print + e-Book
Save 40%! $39.90 $23.94
order
Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and ThrivenewRyan C. T. DeLapp
Paperback
March 27, 2025$24.95
pre-order
Hardcover
March 27, 2025$38.00
pre-order
e-Book
March 27, 2025$24.95
pre-order
Print + e-Book
Save 40%! $49.90 $29.94
pre-order
Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use
Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol UsePatt Denning and Jeannie Little
Paperback
July 10, 2017$16.95
order
Hardcover
July 9, 2017$57.00
order
e-Book
June 19, 2017$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New SelfIlyse Dobrow DiMarco
Paperback
May 23, 2021$14.95
order
Hardcover
May 23, 2021$50.00
order
e-Book
April 1, 2021$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019$16.95
order
Hardcover
April 4, 2019$57.00
order
e-Book
February 21, 2019$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Overcoming Binge Eating: Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Overcoming Binge Eating: Second Edition: The Proven Program to Learn Why You Binge and How You Can StopChristopher G. Fairburn
Paperback
July 12, 2013$16.95
order
Hardcover
July 11, 2013$57.00
order
e-Book
July 12, 2013$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Sex Matters for Women: Second Edition: A Complete Guide to Taking Care of Your Sexual Self
Sex Matters for Women: Second Edition: A Complete Guide to Taking Care of Your Sexual SelfSallie Foley, Sally A. Kope, and Dennis P. Sugrue
Paperback
December 13, 2011$17.95
order
Hardcover
December 9, 2011$58.00
order
e-Book
December 12, 2011$17.95
order
Print + e-Book
Save 40%! $35.90 $21.54
order
Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and HappinessnewMeredith E. Gansner
Paperback
February 18, 2025$19.95
pre-order
Hardcover
February 18, 2025$30.00
pre-order
e-Book
February 18, 2025$19.95
pre-order
Print + e-Book
Save 40%! $39.90 $23.94
pre-order
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning AutismValerie L. Gaus
Foreword by Stephen Shore
Paperback
March 15, 2011$24.95
order
e-Book
June 9, 2011$24.95
order
Print + e-Book
Save 40%! $49.90 $29.94
order
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Paperback
April 29, 2009$16.95
order
Hardcover
April 28, 2009$57.00
order
e-Book
June 6, 2017$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensas
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensasDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Translated by Genís Sánchez Barberán
Paperback
October 17, 2016$26.95
order
e-Book
September 19, 2016$26.95
order
Print + e-Book
Save 40%! $53.90 $32.34
order
Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You Think
Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You ThinkDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Paperback
October 15, 2015$26.95
order
Hardcover
October 14, 2015$67.00
order
e-Book
October 15, 2015$26.95
order
Print + e-Book
Save 40%! $53.90 $32.34
order