Home » Self-Help & General Interest » Psychology

New Edition of a Bestseller
More than 450,000 in print!
Product Cover

The Mindful Way through Depression

Second Edition
Freeing Yourself from Chronic Unhappiness

Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn

HardcoverPaperbacke-bookprint + e-book
Hardcover
November 15, 2024
ISBN 9781462555512
Price: $36.00
262 Pages
Size: 6" x 9"
order
Paperback
October 11, 2024
ISBN 9781462553921
Price: $23.95
262 Pages
Size: 6" x 9"
order
e-book
October 8, 2024
PDF and Accessible ePub ?
Price: $23.95
262 Pages
ePub is Global Certified Accessible
order
print + e-book
Paperback + e-Book (PDF and Accessible ePub) ?
Price: $47.90 $28.74
262 Pages
ePub is Global Certified Accessible
order
Check out a special package offer including this title!
professor copy Request a free digital professor copy on VitalSource ?
See related items for this product
Watch the book trailer for The Mindful Way through Depression: Second Edition.Video: The Mindful Way through Depression Trailer
Sign up for emails on upcoming titles on Mindfulness (with special discounts)!

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress, Mindfulness-Based Cognitive Therapy for Depression: Second Edition and The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessSpecial package offer: Mindfulness-Based Cognitive Therapy for Depression, Second Edition, gives therapists the tools to implement the proven MBCT program with clients. The Mindful Way through Depression, Second Edition, introduces clients or general readers to MBCT strategies in a self-help format, and The Mindful Way Workbook offers them explicit support for building a mindfulness practice step by step.

Order all 3 items for $74.95, instead of $99.90 if bought separately!

order package