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Worry Less, Live More

The Mindful Way through Anxiety Workbook

Susan M. Orsillo and Lizabeth Roemer

HardcoverPaperbacke-bookprint + e-book
Hardcover
June 1, 2016
ISBN 9781462533671
Price: $36.00
276 Pages
Size: 8" x 10½"
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Paperback
June 2, 2016
ISBN 9781462525454
Price: $23.95
276 Pages
Size: 8" x 10½"
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e-book
May 11, 2016
PDF ?
Price: $23.95
276 Pages
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print + e-book
Paperback + e-Book (PDF) ?
Price: $47.90 $28.74
276 Pages
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The practical tools can be downloaded and printed in PDF format.
Readers seeking a new approach to overcoming anxiety and worry; also of interest to mental health professionals and students.