Home » Self-Help & General Interest » Self-Help & Health » Titles Available as e-Books

New Titles:

  • You Are Not Your Trauma: An ACT Guide for Healing from Within
  • The AARP Caregiver Answer Book
  • Help Your Teenager Beat an Eating Disorder: Third Edition
  • Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
  • Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
  • Living Well with OCD: Practical Strategies for Improving Your Daily Life
  • Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
  • The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
  • Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
  • Mindfulness for Life
  • 8 Ways to Hope: Charting a Path through Uncertain Times

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
You Are Not Your Trauma: An ACT Guide for Healing from Within
You Are Not Your Trauma: An ACT Guide for Healing from WithinnewRobyn D. Walser and Darrah Westrup
Paperback
July 21, 2025$19.95
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Hardcover
July 21, 2025$30.00
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e-Book
July 21, 2025$19.95
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The AARP Caregiver Answer Book
The AARP Caregiver Answer BooknewBarry J. Jacobs and Julia L. Mayer
Paperback
July 9, 2025$19.95
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Hardcover
July 9, 2025$30.00
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e-Book
July 9, 2025$19.95
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Help Your Teenager Beat an Eating Disorder: Third Edition
Help Your Teenager Beat an Eating Disorder: Third EditionnewJames Lock and Daniel Le Grange
Paperback
May 30, 2025$19.95
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Hardcover
May 30, 2025$30.00
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e-Book
May 30, 2025$19.95
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Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and ThrivenewRyan C. T. DeLapp
Paperback
March 26, 2025$24.95
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e-Book
January 29, 2025$24.95
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Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and HappinessnewMeredith E. Gansner
Paperback
February 13, 2025$19.95
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Hardcover
February 26, 2025$30.00
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e-Book
February 6, 2025$19.95
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Living Well with OCD: Practical Strategies for Improving Your Daily Life
Living Well with OCD: Practical Strategies for Improving Your Daily LifenewJonathan S. Abramowitz
Paperback
December 12, 2024$18.95
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Hardcover
March 18, 2025$29.00
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December 19, 2024$18.95
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Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their PotentialnewPeg Dawson, Richard Guare, and Colin Guare
Paperback
November 11, 2024$19.95
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Hardcover
November 19, 2024$30.00
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November 15, 2024$19.95
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The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic UnhappinessnewMark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Paperback
October 11, 2024$23.95
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Hardcover
November 15, 2024$36.00
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October 8, 2024$23.95
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressnewKristin Neff and Christopher Germer
Paperback
September 23, 2024$19.95
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Hardcover
October 1, 2024$30.00
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September 9, 2024$19.95
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Mindfulness for Life
Mindfulness for LifenewWillem Kuyken
Paperback
September 23, 2024$19.95
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October 1, 2024$30.00
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August 29, 2024$19.95
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8 Ways to Hope: Charting a Path through Uncertain Times
8 Ways to Hope: Charting a Path through Uncertain TimesWilliam R. Miller
Paperback
August 12, 2024$17.95
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Hardcover
August 7, 2024$27.00
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August 20, 2024$17.95
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The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral SolutionDavid A. Clark and Aaron T. Beck
Paperback
April 27, 2023$26.95
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May 19, 2023$40.00
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February 24, 2023$26.95
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The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and YourselfThomas F. Harrison and Brent P. Forester
Paperback
August 3, 2022$16.95
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August 2, 2022$57.00
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August 10, 2022$16.95
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If Only…: Finding Freedom from Regret
If Only…: Finding Freedom from RegretRobert L. Leahy
Paperback
June 15, 2022$16.95
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June 15, 2022$57.00
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May 10, 2022$16.95
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
Paperback
March 2, 2022$16.95
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March 9, 2022$57.00
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December 16, 2021$16.95
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On Second Thought: How Ambivalence Shapes Your Life
On Second Thought: How Ambivalence Shapes Your LifeWilliam R. Miller
Paperback
December 28, 2021$14.95
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December 28, 2021$55.00
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October 19, 2021$14.95
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Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in RelationshipsRussell A. Barkley
With Christine M. Benton
Paperback
November 3, 2021$19.95
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November 3, 2021$30.00
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September 14, 2021$19.95
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I Love a Fire Fighter: Second Edition: What the Family Needs to Know
I Love a Fire Fighter: Second Edition: What the Family Needs to KnowEllen Kirschman
Paperback
June 24, 2021$16.95
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June 24, 2021$57.00
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June 14, 2021$16.95
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New SelfIlyse Dobrow DiMarco
Paperback
May 23, 2021$14.95
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May 23, 2021$50.00
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April 1, 2021$14.95
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The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve Relationships
The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve RelationshipsMichael P. Nichols and Martha B. Straus
Paperback
March 24, 2021$19.95
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March 24, 2021$30.00
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February 22, 2021$19.95
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with HopeElizabeth Cohn Stuntz and Marsha M. Linehan
Paperback
February 5, 2021$14.95
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February 5, 2021$55.00
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December 30, 2020$14.95
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What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your Child
What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your ChildRaphael A. Bernier, Geraldine Dawson, and Joel T. Nigg
Paperback
February 5, 2020$16.95 $10.00 ?
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February 5, 2020$52.00
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December 6, 2019$16.95
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The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and YourselfThomas F. Harrison and Hilary S. Connery
Paperback
June 14, 2019$16.95
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June 14, 2019$57.00
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May 6, 2019$16.95
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Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or BothLisa M. Najavits
Paperback
May 15, 2019$18.95
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May 10, 2019$29.00
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April 17, 2019$18.95
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Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019$16.95
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April 4, 2019$57.00
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February 21, 2019$16.95
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