Home » Self-Help & General Interest » Self-Help & Health » Titles Available as e-Books

New Titles:

  • Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
  • Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
  • Living Well with OCD: Practical Strategies for Improving Your Daily Life
  • Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
  • The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
  • Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
  • Mindfulness for Life
  • 8 Ways to Hope: Charting a Path through Uncertain Times

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and YourselfThomas F. Harrison and Brent P. Forester
Paperback
August 3, 2022$16.95
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August 2, 2022$57.00
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August 10, 2022$16.95
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The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and YourselfThomas F. Harrison and Hilary S. Connery
Paperback
June 14, 2019$16.95
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June 14, 2019$57.00
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May 6, 2019$16.95
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Helping Teens Who Cut: Second Edition: Using DBT Skills to End Self-Injury
Helping Teens Who Cut: Second Edition: Using DBT Skills to End Self-InjuryMichael Hollander
Paperback
January 17, 2017$16.95
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January 16, 2017$57.00
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December 20, 2016$16.95
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The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent
The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging ParentBarry J. Jacobs
Paperback
March 17, 2006$14.95
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March 16, 2006$55.00
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March 1, 2011$14.95
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I Love a Fire Fighter: Second Edition: What the Family Needs to Know
I Love a Fire Fighter: Second Edition: What the Family Needs to KnowEllen Kirschman
Paperback
June 24, 2021$16.95
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June 24, 2021$57.00
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June 14, 2021$16.95
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I Love a Cop: Third Edition: What Police Families Need to Know
I Love a Cop: Third Edition: What Police Families Need to KnowEllen Kirschman
Paperback
May 3, 2018$16.95
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May 2, 2018$57.00
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April 16, 2018$16.95
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Mindfulness for Life
Mindfulness for LifenewWillem Kuyken
Paperback
September 23, 2024$19.95
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October 1, 2024$30.00
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August 29, 2024$19.95
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When Someone You Love Is Bipolar: Help and Support for You and Your Partner
When Someone You Love Is Bipolar: Help and Support for You and Your PartnerCynthia G. Last
Paperback
April 16, 2009$16.95
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June 6, 2017$16.95
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If Only…: Finding Freedom from Regret
If Only…: Finding Freedom from RegretRobert L. Leahy
Paperback
June 15, 2022$16.95
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June 15, 2022$57.00
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May 10, 2022$16.95
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Spark
SparkPatricia Leavy
Paperback
March 1, 2019$14.95
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March 1, 2019$55.00
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February 15, 2019$14.95
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Help Your Teenager Beat an Eating Disorder: Second Edition
Help Your Teenager Beat an Eating Disorder: Second EditionJames Lock and Daniel Le Grange
Paperback
January 21, 2015$18.95
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January 20, 2015$59.00
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February 5, 2015$18.95
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How Memory Works—and How to Make It Work for You
How Memory Works—and How to Make It Work for YouRobert Madigan
Paperback
June 11, 2015$14.95
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June 10, 2015$55.00
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June 23, 2015$14.95
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Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your RelationshipShari Y. Manning
Foreword by Marsha M. Linehan
Paperback
June 29, 2011$16.95
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June 28, 2011$57.00
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June 6, 2017$16.95
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Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" — and Parents Say "Way to Go"
Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" — and Parents Say "Way to Go"John S. March
With Christine M. Benton
Paperback
December 28, 2006$16.95
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March 1, 2011$16.95
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The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to Know
The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to KnowDavid J. Miklowitz
Paperback
February 21, 2019$21.95
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February 21, 2019$62.00
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December 18, 2018$21.95
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Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary Lives
Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary LivesWilliam R. Miller and Janet C'de Baca
Paperback
May 2, 2001$15.95
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October 21, 2011$15.95
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Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for You
Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for YouWilliam R. Miller and Ricardo F. Muñoz
Paperback
July 25, 2013$16.95
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July 25, 2013$16.95
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8 Ways to Hope: Charting a Path through Uncertain Times
8 Ways to Hope: Charting a Path through Uncertain TimesnewWilliam R. Miller
Paperback
August 12, 2024$17.95
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August 7, 2024$27.00
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August 20, 2024$17.95
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On Second Thought: How Ambivalence Shapes Your Life
On Second Thought: How Ambivalence Shapes Your LifeWilliam R. Miller
Paperback
December 28, 2021$14.95
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December 28, 2021$55.00
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October 19, 2021$14.95
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Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or BothLisa M. Najavits
Paperback
May 15, 2019$18.95
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May 10, 2019$29.00
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April 17, 2019$18.95
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Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences
Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony SilencesW. Robert Nay
Paperback
April 23, 2010$16.95
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April 22, 2010$57.00
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March 1, 2011$16.95
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Taking Charge of Anger: Second Edition: Six Steps to Asserting Yourself without Losing Control
Taking Charge of Anger: Second Edition: Six Steps to Asserting Yourself without Losing ControlW. Robert Nay
Paperback
March 6, 2012$16.95
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March 5, 2012$57.00
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March 23, 2012$16.95
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay
Paperback
July 3, 2014$21.95
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July 3, 2014$21.95
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Paperback
August 29, 2018$22.95
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August 29, 2018$35.00
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June 26, 2018$22.95
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressnewKristin Neff and Christopher Germer
Paperback
September 23, 2024$19.95
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October 1, 2024$30.00
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September 9, 2024$19.95
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