New Titles:
Titles Available as e-Books:
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve RelationshipsMichael P. Nichols and Martha B. Straus
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Foreword by Zindel Segal
Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional PainJames W. Pennebaker and Joshua M. Smyth
Life After Trauma: Second Edition: A Workbook for HealingDena Rosenbloom and Mary Beth Williams
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with HopeElizabeth Cohn Stuntz and Marsha M. Linehan
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Foreword by Jon Kabat-Zinn
The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Breaking Free from Depression: Pathways to WellnessJesse H. Wright and Laura W. McCray
When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can DoClaudia Zayfert and Jason C. DeViva
Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get ThereAllan Zuckoff
With Bonnie Gorscak
Foreword by William R. Miller and Stephen Rollnick
With Bonnie Gorscak
Foreword by William R. Miller and Stephen Rollnick
