New Titles:
Titles Available as e-Books:
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your LifeSusan M. Orsillo and Lizabeth Roemer
Foreword by Zindel Segal
Foreword by Zindel Segal
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by StressKristin Neff and Christopher Germer
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Foreword by Sharon Salzberg
Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You ThinkDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Foreword by Aaron T. Beck
Managing Pain Before It Manages You: Fourth EditionMargaret A. Caudill
Foreword by Herbert Benson
Foreword by Herbert Benson
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your RelationshipShari Y. Manning
Foreword by Marsha M. Linehan
Foreword by Marsha M. Linehan
The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve RelationshipsMichael P. Nichols and Martha B. Straus
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning AutismValerie L. Gaus
Foreword by Stephen Shore
Foreword by Stephen Shore
Living Well with OCD: Practical Strategies for Improving Your Daily LifeJonathan S. Abramowitz
Life After Trauma: Second Edition: A Workbook for HealingDena Rosenbloom and Mary Beth Williams
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
With Barbara E. Watkins
Foreword by Laurie Anne Pearlman
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick—and What You Can Do about ItGordon J. G. Asmundson and Steven Taylor
If Only…: Finding Freedom from RegretRobert L. Leahy
How Memory Works—and How to Make It Work for YouRobert Madigan
Help Your Teenager Beat an Eating Disorder: Second EditionJames Lock and Daniel Le Grange
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your LifeJonathan S. Abramowitz
Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get ThereAllan Zuckoff
With Bonnie Gorscak
Foreword by William R. Miller and Stephen Rollnick
With Bonnie Gorscak
Foreword by William R. Miller and Stephen Rollnick
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg