Home » Self-Help & General Interest » Self-Help & Health » Titles Available as e-Books

New Titles:

  • Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
  • Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
  • Living Well with OCD: Practical Strategies for Improving Your Daily Life
  • Smart but Scattered: Second Edition: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
  • The Mindful Way through Depression: Second Edition: Freeing Yourself from Chronic Unhappiness
  • Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
  • Mindfulness for Life
  • 8 Ways to Hope: Charting a Path through Uncertain Times

Titles Available as e-Books:

Publication Date A-Z Z-A Author Media Type
Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive
Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and ThrivenewRyan C. T. DeLapp
Paperback
March 27, 2025$24.95
pre-order
Hardcover
March 27, 2025$38.00
pre-order
e-Book
March 27, 2025$24.95
pre-order
Print + e-Book
Save 40%! $49.90 $29.94
pre-order
The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent
The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging ParentBarry J. Jacobs
Paperback
March 17, 2006$14.95
order
Hardcover
March 16, 2006$55.00
order
e-Book
March 1, 2011$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensas
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensasDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Translated by Genís Sánchez Barberán
Paperback
October 17, 2016$26.95
order
e-Book
September 19, 2016$26.95
order
Print + e-Book
Save 40%! $53.90 $32.34
order
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018$19.95
order
Hardcover
January 1, 2018$30.00
order
e-Book
January 1, 2018$19.95
order
Print + e-Book
Save 40%! $39.90 $23.94
order
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with HopeElizabeth Cohn Stuntz and Marsha M. Linehan
Paperback
February 5, 2021$14.95
order
Hardcover
February 5, 2021$55.00
order
e-Book
December 30, 2020$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for You
Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for YouWilliam R. Miller and Ricardo F. Muñoz
Paperback
July 25, 2013$16.95
order
e-Book
July 25, 2013$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and YourselfThomas F. Harrison and Brent P. Forester
Paperback
August 3, 2022$16.95
order
Hardcover
August 2, 2022$57.00
order
e-Book
August 10, 2022$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and YourselfThomas F. Harrison and Hilary S. Connery
Paperback
June 14, 2019$16.95
order
Hardcover
June 14, 2019$57.00
order
e-Book
May 6, 2019$16.95
order
Print + e-Book
Save 40%! $33.90 $20.34
order
Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too
Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can TooSuzanne C. Segerstrom
Paperback
September 1, 2007$14.95
order
e-Book
March 18, 2011$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
Breaking Free from Depression: Pathways to Wellness
Breaking Free from Depression: Pathways to WellnessJesse H. Wright and Laura W. McCray
Paperback
October 24, 2011$21.95
order
e-Book
February 16, 2012$21.95
order
Print + e-Book
Save 40%! $43.90 $26.34
order
Boys of Few Words: Raising Our Sons to Communicate and Connect
Boys of Few Words: Raising Our Sons to Communicate and ConnectAdam J. Cox
Paperback
December 23, 2005$14.95
order
e-Book
March 1, 2011$14.95
order
Print + e-Book
Save 40%! $29.90 $17.94
order
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood Swings
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood SwingsMonica Ramirez Basco
Paperback
May 7, 2015$23.95
order
Hardcover
May 6, 2015$64.00
order
e-Book
May 7, 2015$23.95
order
Print + e-Book
Save 40%! $47.90 $28.74
order
The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to Know
The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to KnowDavid J. Miklowitz
Paperback
February 21, 2019$21.95
order
Hardcover
February 21, 2019$62.00
order
e-Book
December 18, 2018$21.95
order
Print + e-Book
Save 40%! $43.90 $26.34
order
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral SolutionDavid A. Clark and Aaron T. Beck
Paperback
April 27, 2023$26.95
order
Hardcover
May 19, 2023$40.00
order
e-Book
February 24, 2023$26.95
order
Print + e-Book
Save 40%! $53.90 $32.34
order
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay
Paperback
July 3, 2014$21.95
order
e-Book
July 3, 2014$21.95
order
Print + e-Book
Save 40%! $43.90 $26.34
order
8 Ways to Hope: Charting a Path through Uncertain Times
8 Ways to Hope: Charting a Path through Uncertain TimesnewWilliam R. Miller
Paperback
August 12, 2024$17.95
order
Hardcover
August 7, 2024$27.00
order
e-Book
August 20, 2024$17.95
order
Print + e-Book
Save 40%! $35.90 $21.54
order